Wednesday, July 26, 2017

Review: Joyous Health: Eat and Live Well Without Dieting

Joyous Health: Eat and Live Well Without Dieting Joyous Health: Eat and Live Well Without Dieting by Joy McCarthy
My rating: 5 of 5 stars

A great book about nutrition and gut health. I've been trying a number of the recipes after my sister-in-law brought one to a family gathering. These recipes are mostly gluten free with some vegetarian options/sides. Many also support detoxification as well. Delicious and nutritious foods!

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